I grew up with severe depression and suicidal thoughts. Depression was a sadistic companion, making you think you had an acute vision of the world when everyone else was blind, that I was one of the only ones seeing the world in its true bleakness and horror.
For years I wanted to end my life and tried several times. There wasn't a time when crossing a bridge when I didn't think about jumping and getting off this train. At 27 years old, after some time working with a therapist, the suicidal thoughts disappeared and my depression calmed down.
I accepted to live my life as an experiment and to experiment it to its fullest and the best I could. But this led to a funny problem: I never expected to live this long (I know), so I never made any plans for the future or the long term. Therefore I lead my life by discovering new paths and ways every week, making choices and seeing where it leads. And I don't feel bad about it, it's part of the experience and it makes it rich and wonderful.
So the old catchphrase still rings true: it does get better. If some darkness lives inside your head, know that someday you will be able to evict it and discover another side of you. And for me, here's to 35 years of improvisation and to the best choice I ever made.
direct link to